Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Thursday, October 29, 2009

guest blog for ecofiend

****RE-BLOG**** see original post here

We heard from Neale a couple of weeks ago about various ways to eat as locally as possible. I wanted to take some time to tell you about the main way that I have chosen to do my part for the locavore movement. This past spring I joined a CSA (Community Supported Agriculture) through a local farmer. If you will remember Neale’s description of a CSA, I subscribe directly to a farmer for a box of produce every week. Because this is a large initial investment, my husband and I share our box with another couple. We subscribe through Angelic Organics, and they have done everything possible to make sure that we enjoy our weekly produce. At the beginning of the season we received a cookbook that is specific to the farm and the produce they grow and every week we receive emails that let us know what will be in our box including even more possible recipes to use.

The farm that I subscribe to has different types of subscriptions, including the option to include fruit or choose a shorter length of time to be subscribed. I signed up for a 20-week share of vegetables and recently added a 4-week winter subscription. Our box is 3/4 of a bushel, it is delivered to a pick-up site about a half mile away (I can walk or ride my bike there), and started in mid June and has 1 week of the regular season left (before the Winter share starts). I think it has been well worth the investment. At times I get a little overwhelmed by how many veggies I need to eat in a week, but I have tried many different vegetables I’d never had and probably never would have bought on my own. I also am finally eating the recommended daily amount of vegetables and have even managed to lose some weight (and keep it off) with this change of diet.

You may think we haven’t been getting any good veggies since it’s been pretty cold recently. Maybe you think that only during midsummer, when tomatoes, peppers, and corn are coming in, that a produce subscription would be worth it. I want to talk about the veggies I got this week in my box, because they are all tasty, beautiful, and out of the ordinary.



This is a selection from our box this week, and because I couldn’t fit everything on the table, I decided to show at least one of each item. Because you may not recognize everything in the picture, I’ll briefly go through each veggie.

Carrots, potatoes, lettuce, spinach, and onions are all fairly common vegetables; we have been getting a couple of pounds or bunches of each the last few weeks. I am fairly familiar with almost everything else that is here, but celeriac and its greens and rutabaga were new to me. I learned from the accompanying newsletter that celery root greens have hollow stems and could therefore be used like straws. I immediately made myself a Bloody Mary with a celery root straw and it added great celery flavor! Rutabaga, like many other root vegetables, are great roasted or mashed like potatoes. Butternut squash, sweet dumpling squash, and acorn squash are great roasted or cooked and tossed with pasta. I love the fact that this late in the year we are still getting fresh salad greens as well as spinach and chard: the latter two can be eaten raw as well as cooked.

I hope this gives you a good idea of what a typical late fall produce box looks like, look into finding a CSA that would fit your needs and budget. Here are a couple of places to start looking for a CSA for you:
thelocalbeet.com (Chicago area)
localharvest.org

Monday, August 3, 2009

first tomato




first tomato from my garden. yummmmm.

Wednesday, July 22, 2009

what would i say if....

....i found out i was wrong about climate change?

i don't know too many people who deny that climate change is happening. but i do know some who either don't care, or don't think it is happening very much. either way, these people are the ones who seem to question why we should put much effort into really changing our habits, social norms, and perhaps even our economic structure. the list below answers most of those questions. i quoted the list directly from no impact man. so pop on over there if you want to read some more of what i so generously quoted from!



I am glad we created 5 million or more new jobs here in the United States in the fields of energy efficiency and renewable generation.
I am glad we created a culture that relies less on foreign oil, so that our children can live secure lives, knowing that the energy rug can't be pulled out from under them.
I am glad we have found a way to save people and industry billions upon billions of dollars by making the use of energy more efficient.
I am glad the millions of children who suffer from asthma can now breathe easier thanks to the fact that we aren't pumping the air full of toxins from our exhaust pipes and smokestacks.
I am glad that, by no longer burning oil and coal into our air, we've put an end to acid rain and the devastation of our aquatic life.
I am glad that we created good, reliable, fun-to-use public transportation system so that families no longer have to raid their budgets to pay for cars and gas.
I am glad we've stopped building suburbs, which make people unhappy and [thanks to the happy suburbanites who wrote in] are designed for cars not people, and instead build villages where people can have strong community bonds that help make life fulfilling.
I am glad we now have fuel-efficient automobiles.
I am glad that we've learned as a culture to get off the work-more-to-spend-more treadmill which gobbles up resources and leaves us unfulfilled and instead turned to a way of live full of meaning and purpose.
I am glad we developed local, fresh food systems that care not just about filling bellies but what we put in those bellies.
I am glad that we have rejected the philosophies of survival of the fittest and competition for resources as driving philosophies and have instead embraced a philosophy of compassion and justice.
I am glad that we have understood that a sustainable society cannot work without supporting all of its people and that we looked for and found ways to improve the lives of everyone.
I'm glad that we've come to see people rather than things as our most valuable resource and that, in embracing the respectful and loving principles of not wasting, we have learned not to waste youth in prisons but instead to get them help for their drug addictions and alcoholism.
I am glad that, in realizing our resources are limited, we have come to use them to do what is important and to help each other rather than compete with each other.
I am glad that we have come to see education as the ultimate in sustainable industries.
I am glad that we have developed distributed, renewable energy technologies that allow kids in all parts of the world to have electric light so they can learn how to read.
The list goes on and on, but in short, I am glad that we have embraced the opportunities presented by the crisis of climate change in order to improve our society in ways we should have done anyway.
And now, to turn the question back on those who say that either there is no climate change or that it is not a serious problem:

What would they feel if we did nothing about climate change and they turned out to be wrong?

What would they feel if we buried our heads in the sand, ignored the problem, and then irreversibly damaged the planetary habitat that we depend upon for our health, happiness and security?


although some of my "green" habits are initially cumbersome, time consuming, or difficult to adjust to, i firmly believe they are beneficial to my well being and the planet's as well. i know that just one person doesn't make a huge difference but if enough individuals change than that really can make an impact.

Sunday, July 19, 2009

CSA dinner

i know i kind of left off with the CSA produce box update so this is going to be a little bit of an update plus what's cooking for dinner tonight.

this week, we got a pretty similar box to last week with only one new veggie (but it's one of my favorites!) so here we go:
new this week: 1 young sweet onion
bunch of turnips
bunch o beets
head of lettuce
we got some garlic, but i gave it to zach since he let me have his last week
chard
kale
basil
cilantro
2 yellow summer squash
giant zucchini
cucumber
kohlrabi
carrots (which chris was very happy about!)
cauliflower

i already cut up most of what i had except some of the leafies because of the delicious dish i am making tonight. i am roasting some lamb shoulder from mint creek farm, they are a local farm that has a booth at uncommon ground's farm fridays. along side the lamb is basically tons of roasted veggies: turnips, beets, onion, carrot, and kohlrabi. so we will see how this all turns out!

Monday, July 13, 2009

video!

took this from my sister's blog. what a great little informative video!

Saturday, July 4, 2009

produce box 2

ok, so as far as i know, the produce box is going to be just for chris and i?!?! zach casually mentioned that late last week, but i really think i will be trying to pawn some of it onto him and allison. here is the round up from this week:

herbs: basil and parsley

bunch of beets
some turnips white/pink
a few radishes
bag o spinach
head of cabbage

green onions (that are significantly larger than last weeks!)
garlic scapes

one zucchini
one yellow squash
3 more heads of lettuce
bunch of kale
a little more swiss chard

one head of broccoli


and this is a pic of a radish from last week, i just thought it was so beautiful!

Saturday, June 27, 2009

produce box

hey everyone, i don't really know where the sudden urge to blog constantly is coming from, but i decided to do a little weekly piece about what is in my produce box. i split my produce box with my neighbors, so mind you this is only half of the total box! maybe at some point, i will add pictures, we'll see!
this week's (half) box contains:
1 1/2 heads of leaf lettuce
1 bunch of chard
1 bunch of choi
1 bag of spinach
1 summer squash
1 zucchini
small bunch of savory
small bunch of young white turnips
small bunch of radishes
small bunch of baby onions, both red and white
!3 garlic scapes!! ( i am very excited to cook with these!)

as you can see, it is a lot of produce, i am just today finishing up the last of my last box. i do feel a little restricted and forced to eat this so it doesn't go bad, but i can honestly say that i am probably eating way better than i normally do and i haven't felt much of an urge to go out to eat since i have all of this food! k, check back next week to see what else i get!